Spicy Sri Lanka

 

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Banana leaves are used as wraps.

“Add a pinch of chili powder,” Iran instructed, then explained that Sri Lankans would add far more, at least 3 teaspoons. That would definitely pack a punch.  But then, Sri Lankan food is not for sissies. It is HOT.  Well, we thought so.


Happy New Year.  Happy Travels. May 2018 be filled with joy, good health, serenity and discovery. 


Chef Iran prepared seven different dishes for us at his home near Ella in the Sri Lankan hills where he gives cooking lessons.  We helped…and learned.food,21

He adjusts the spices, i.e. the heat factor, to western palates, he explained.  We had a fabulous meal of all his delicacies which we found tasty and just right on the heat scale.

During our two-week tour of the country, we frequently stopped at simple restaurants where buffets of numerous different dishes are the norm. Nimal, our trusty guide and driver, checked with the kitchen staff, then told us which concoctions to avoid — the ones with a fire factor of at least four hot peppers. There were many.  Even some of the supposedly mild ones were too much for us….maybe we are sissies.

Hotel restaurants which cater to international visitors offer both Sri Lankan favorites and western fare.  Sometimes the Sri Lankan specials are toned down, but not always.  I love to try new and different things.  But, after setting my mouth aflame more than once, I learned to start with tiny tastes.

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Fruit salad anyone?

The island nation offers an abundance of fish, exotic fruits, including 20 different kinds of bananas, all manner of vegetables — and spices. Cloves, cardamom, cinnamon, pepper, nutmeg, mace, tamarind and vanilla are among the Spice Island’s noted products. They grow in abundance all over the island in fertile and diverse soil types and varying temperature conditions, and are important export products.

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Chilies — a Sri Lankan staple

Yet it is chilies which are the most consumed spice and a key ingredient in the national dish, rice and curry, which Sri Lankans eat three times per day.  The curry can be made with vegetables, meat or fish, usually coconut milk, plus a blend of spices which enhance the dish with intense and exotic flavors.

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Bob gets slicing  instructions.

We helped Iran dice and chop to prepare three curries: bean, dahl (lentils) and chicken.  He also made aubergine moju, deviled potato and fresh coconut sambol. The latter is a condiment made from ingredients pounded with chili.

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These chilies have plenty of fire power.

His classroom is simple, a table and two gas burners.  He cooks in coconut oil and makes his own curry powder, a blend of coriander, cumin seeds, curry leaves and cinnamon. He roasts both curry powder and chili powder to give a smoky taste to certain dishes.

His mother taught him to cook, he says, and he is delighted to pass on her knowledge, skills and secrets to eager visitors, like us, from around the world.  Not all take cooking lessons.   “Guides bring guests here for a homemade meal, traditional food.  Sometimes there are groups of 15 or 16.”

Sri Lankans eat their main meal at lunch.  While restaurants offer numerous dishes, “at home we only have rice, one vegetable and one meat, not five or six different ones,” Iran said. When eating, Sri Lankans usually mix all the different preparations together on their plate, resulting in a mush which would not qualify for a Facebook food photo.   They drink alcoholic beverages before the meal, not with it.food.20

Sri Lanka is a land of many religions. Buddhists, Hindus, Muslims and Christians are even known to visit the same pilgrimage sites. Many are vegetarians, although not necessarily due to religious restrictions.  Nimal said his family does not eat beef.  “Cows are gentle animals and give us milk.  No need to eat them.”  They also reject pork because “pigs are dirty animals.”

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The best places to experience the bounty of Sri Lanka are its markets. During our travels we visited several, all scenes bursting with vibrant color and hectic activity.  At the Pettah markets in Colombo huge trucks overloaded with produce drive through lanes crowded with shoppers.

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The Dambulla Produce market, a vast wholesale market, is the place to see an incredible variety of produce – and to stay out of way of the frantic workers.  A vendor at the market in Kandy gave us samples of fruits we were not familiar with — mangosteen and red bananas. There I purchased spices, for myself and friends.

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Iran gave us several of his recipes.  I tried his chicken curry.  Yummy.  See recipe, top right. food.17

In addition to offering cooking classes and home cooked meals, Iran rents several rooms in his home to guests.  He gets lots of kudos on Trip Advisor.  Contact him at irankarannagoda@gmail.com

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For more on Sri Lanka, see previous posts: Wonders of Sri Lanka and Sri Lanka: Wondrous Wildlife.

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Nimal De Silva, (ndsilva67@gmail.com and info@dsltours.com) chauffeured us around his country, made hotel arrangements, arranged local guides at many places — and taught us much about this fabulous country.  He is a delight, very patient and accommodating.

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Dried fish find their way into many dishes.

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Aiming (and failing) to Cook like a Chef

I am passionate about food and cooking. Cookbooks – I must have 100s.   I love trying new recipes, experimenting with exotic ingredients.  Over the years I have been to many a cooking course, often during travels to learn about ethnic cuisines.

We moved to southern France several years ago, yet I had never attended a cooking course in France.  Shame!  The mother of all cooking schools, Le Cordon Bleu, is French with headquarters in Paris.  It is legendary. My idol, Julia Child, got her start at Cordon Bleu Paris.

On a recent trip to Paris to see our American dentist, I set a day aside for Cordon Bleu.  I was overwhelmed.   This is indeed the Harvard of cooking schools, like no other.


This article, a post for my foodie fans, appeared on the web site: travelsquire.com


“The Art of Cooking like a Chef,” was the title of my all-day course, three hours of demonstration in the morning, followed by an afternoon cooking workshop.cb.3

Twenty-five of us from 11 different countries watched and listened as our teacher, Chef Guillaume Siegler, prepared three different and demanding dishes in the professional kitchen classroom.  He spoke French, but a translator stood by to explain all in English.

First course:  Pineapple and green zebra tomatoes, creamy burrata, basil, olive oil, pomegranate red pesto.

First step:  Peel the tomatoes.  “The skin is disagreeable to the mouth,”  said Siegler. He is right, but at home I usually skip this step — never again if I want to cook like a chef.

The tangy red pesto was a mixture of raspberries, tomato pulp, pomegranate juice, olive oil, pomegranate molasses and green Tabasco, all mixed in a food processor.

chef.blogAs he moved from tomatoes to pomegranates, Siegler, who has worked in many famous Parisian restaurants as well as his own restaurant in Tokyo,  spewed out more words of culinary wisdom: “To cook well, you must think about what you are serving.”

“Respect all products and work only with excellent products.” He put this into practice when he was about to put the finishing touches on the tomato-pomegranate-burrata concoction.  He rejected the basil on hand —  too wilted. — and sent an assistant to the school roof garden to pluck some fresh basil.

The finished dish was food-photo perfect – almost too beautiful to eat.  It went into the frig and he moved on to the main course:  Roasted rack of lamb with parsley crust, pearled jus with rosemary, and summer vegetable tian.

Lamb is one of my favorites, and I have always been in awe of a rack of lamb with the bones parading perfectly to crown the roast.  Even though I adore cooking, this is not something I would ever attempt.

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As I observed, deboning that hunk of meat is no day at the beach.  With skill, precision and speed, he cut away, explaining the intricacies of the task.”Remove some of the skin, but not too much… Get rid of the nerve which is attached to the bone…. Make careful incisions to free the meat from the bones.”

The summer vegetable tian came next.  Rows of sliced vegetables (eggplants, tomato and zucchini) were attractively layered on top of a bed of sautéed onions. I have sautéed onions zillions of times, and have never given much thought to it.  That will change.  There is professional approach to even this simple task.

“Sweat the onions.  Add a bit of salt.  Don’t color them.  Mix vigorously.  Taste.  Salt and pepper.”

He used a mandolin to get perfect, even slices of the veggies.  He showed how to use this dangerous tool and save your fingers.  Start out holding the chunk of vegetable down with your knuckles, as it get smaller, switch to the palm of your hand.   Having recently sliced off about a ¼ of a finger tip as I tried to slice potatoes with a mandolin,  I will surely heed this.cb7

By now I was starving, and all those heavenly aromas had not helped.  Alas, we were all given small portions of his creations to sample.  “Where’s the wine?” someone asked.  No wine, but each dish was delectable.

The afternoon workshop was held in the state-of-the art, stainless-steel and white teaching kitchen where each student had his own work station. After we donned our Cordon Bleu aprons and chef’s hats, we were each presented with a lamb rib roast.

cb.2Oh No!  The GPS on my phone sent me in the wrong direction when leaving the metro.  I  missed the first 15 minutes of  the morning intro class.  I knew we would be cooking during the workshop, but had not realized we would each get our own chunk of lamb.  So, I had not paid that close attention to the somewhat complicated instructions.  Instead I focused on photography, figuring this was one part of Cooking Like a Chef I could skip.  If I wanted a rack of lamb, I would order the meat prepared from a butcher.

I felt dumb and humiliated, and sought assistance. Alisa, a bubbly young Russian woman whose work station was next to mine, guided me through the initial attack of the lamb.  She in turn sought help from a Russian doctor next to her.  They had met the day before at another Cordon Bleu course.  The doctor was exceptional, applying her knowledge of human anatomy to the lamb, making precise incisions.

I could not expect Alisa to do all my work, nor Chef Siegler who raced from work station to work station, guiding, critiquing, encouraging.  I was too embarrassed to reveal my total ignorance of his instructions.

“Five more minutes to finish the lamb,” he announced.  We had to move on to the jus, crust and veggies. Tension was mounting.cb.4

“I love to cook.  I love to share, with customers and students.  But I prefer students,” Siegler  told me.  “I need to have my eyes on everything here.  Some people have never held a knife.”

My classmates, however,  appeared to have advanced far beyond wielding a knife. The dedicated chef  came around to inspect each student’s lamb.  Star of the class, Anze from Slovenia, managed to perfectly duplicate Siegler’s demonstration lamb.   All were in awe, even Siegler.  The doctor’s efforts were also impressive.  Others, while perhaps less perfect, were acceptable.

Unfortunately not mine.  When he looked at my massacred meat, he pronounced: “You will have a filet instead of a rack of lamb,”   then proceeded with Formula I speed to show me how to remove the bones and fat from the lamb, leaving a filet.

At least I was not alone in failure. Lorraine from Shanghai also ended up with a filet. “We don’t cook like this in China,” she said.

Time was limited, so tasks were divided as we moved on. I opted for chopping and sautéing onions for the tian, figuring I could not screw this up.  And, I remembered his instructions.

We each were given an aluminum container to assemble our own tians with the onions and other veggies which we had sliced. These, and the racks of lamb (and filets) went into the ovens.  The reward:  We each had a tian and our lamb to take home.  My husband and I had rented an airbnb apartment.  I called ahead.  “Get a bottle of good red wine. I am  bringing dinner.”cb.1

I may not have had the perfect rack of lamb, but the filet was superb.  The tian: delicious. Definitely a three-star dinner.  The day had been fun, enjoyable, and educational. I picked up many chef techniques which I have been putting into practice.   Next visit to Paris, I will definitely schedule another Cordon Bleu course… along with our visit to the dentist. And, I will arrive on time and pay close attention to all.

Put on the apron and get out the rolling pin.  Time for Christmas cookies.  See Today’s Taste, above right, and my recipe for Greek Crescents,  a winner of a cookie.

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